Pacific Sustainable Seafood Gluten Free Panko Breaded Fish Sticks
9 oz
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    Frozen Meat & Seafood Pacific Sustainable Seafood Gluten Free Panko Breaded Fish Sticks hero

      Pacific Sustainable Seafood Gluten Free Panko Breaded Fish Sticks

      9 oz
      Details
      Ingredients
      Directions

      Product information

      Details

      Pacificâ„¢ Sticks Sustainable Seafood Gluten Free Fish.

      Per 3.5-ounce serving:

      210 calories.

      0.5 g sat fat, 3% DV.

      420 mg sodium, 18% DV.

      1 g sugars.

      11 g protein, 22% DV.

      Wild. All natural. Oven ready.

      Serving The Ocean since 1941â„¢.

      CSA®.

      Ingredients

      Pollock, Water, Rice Flour, Sugar, Modified Food Starch, Xanthan Gum, Salt, Degerminated Yellow Corn Flour, Dextrin, Degerminated White Corn Flour, Corn Starch, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Gluconolactone), Dextrose, Onion Powder, Yeast, Garlic Powder, Dried Torula Yeast, Guar Gum, Canola Oil (processing Aid), Yeast Extract, Ascorbic Acid (added As A Dough Conditioner).

      Directions

      Keep frozen.

      Cook from frozen.

      Preparation suggestions:

      Oven: Preheat oven to 475°F. Remove frozen Pacific Sustainable Seafood Fish Sticks from all packaging and place on oiled baking sheet. Bake on one side for 7 minutes, then turn over and bake for another 7 minutes, or until fish sticks are crispy and golden brown. Remove from oven and let cool slightly before serving.

      Deep fry: Heat oil to 370°F. Cook fish sticks for 3-4 minutes. Do not overload fryer. Remove from fryer and place on paper towel. Let sit 1 minute to cool. Serve with your choice of gluten-free dipping sauce and side dish.

      Serving suggestions: Serve in a gluten-free corn tortilla with your favorite gluten-free sauce, or put 2-3 fish sticks on a gluten-free bun and make your favorite fish sandwich.

      Our favorite serving: Simply take Pacific Sustainable Seafood Gluten-Free Fish Sticks and dip in a gluten-free tartar sauce. Add a few gluten-free French fries for a great fish and chips meal.

      Nutrition Facts

      About 2.5 servings per container
      Serving size3.50 oz
      • Amount per serving
      • Calories210
        • Total Fat 8g10%daily value
        • Total FatSaturated Fat 0.5g3%daily value
        • Total FatTrans Fat 0g
      • Cholesterol 15mg5%daily value
      • Sodium 420mg18%daily value
        • Total Carbohydrate 24g9%daily value
        • Total CarbohydrateDietary Fiber 3g11%daily value
        • Total CarbohydrateTotal Sugars 1g
        • Includes 0g Added SugarsIncludes 0g Added Sugars
      • Protein 11g
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Warnings

      Contains: pollock (fish)

      Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.